Have you been training hard but have lost little or no weight?
Want an alternative to old fashioned skin fold measurements?
Would you like to know what percentage of your body is lean
muscle, water or fat?
Want to know how many calories your body burns at rest?
Would you like to gain knowledge about your general health?
Would your motivation be helped by results in your workouts,
diet or sports?
Want to know how to tailor your training to suit your body
type?
All assessments are carried out on a one to one basis by
highly motivated and experienced Personal Trainers who are
fully qualified in Health Assessment procedures and are also
members of the Register of Exercise Professionals (REP'S)
